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Progress Visualization
Track your strength gains over time for each exercise.
AI Progress Analysis
Personalized Recommendations
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Recent Workouts
Your last few training sessions.
| Exercise | Weight | Date |
|---|---|---|
Squat 4 sets, 6 reps | 225 lbs | Oct 17 |
Bench Press 3 sets, 8 reps | 140 lbs | Oct 16 |
Deadlift 1 sets, 5 reps | 315 lbs | Oct 14 |
Bench Press 3 sets, 9 reps | 135 lbs | Oct 12 |
Squat 4 sets, 5 reps | 225 lbs | Oct 10 |